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Yoga teacher balancing on a mat in a compact flat

Yoga teacher

Yoga for every day

I’m Min-jung. I teach short, calm yoga classes you can do at home. Follow free classes, get my sequences, or join my course.

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Free yoga classes every week.

Yoga teacher balancing on a mat in a compact flat

20 min

20-minute morning yoga

A gentle flow to start the day.

Min-jung, a yoga teacher, by a rain-streaked window

About

About me

I’m Min-jung, a yoga teacher. I teach short classes for real life: a small room, a mat and 20 minutes.

I’ve taught for ten years. I post free classes every week and sell sequence cards and a beginner course.

Online course

My course

  • Bare feet on a grey yoga mat
    Bare feet on a grey yoga mat

    Video course · 8 lessons

    Yoga for beginners

    A four-week course to learn the poses and build a home practice.

    • 01Breathing10 min
    • 02Standing poses15 min
    • 03Balance14 min
    • 04Seated poses14 min
    • 05Twists12 min
    • 06Backbends13 min
    • 07Rest10 min
    • 08Your home practice12 min

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A free class every week and a short note to slow down.

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