

Video course · 8 lessons
Yoga for beginners
A four-week course to learn the poses and build a home practice.
- Breathing
- Standing poses
- Balance
- Seated poses
- Twists
- Backbends
- Rest
- Your home practice

Yoga teacher
I’m Min-jung. I teach short, calm yoga classes you can do at home. Follow free classes, get my sequences, or join my course.
YouTube
Free yoga classes every week.

15 min

10 min

8 min
Online course


Video course · 8 lessons
A four-week course to learn the poses and build a home practice.
Downloads and merch
Downloads arrive by email. Merch is printed to order and shipped by Printful.



Free
A free class every week and a short note to slow down.